On to the rules - # 1 - hungry means fast. Restated - "give me sugar, and I want it now." Today, after my particularly wild morning that started in the dark headed to the airport followed by a traffic jam that made me LATE to school, I was feeling the hungry -means-fast feeling. And, within the friendly halls of my school I rounded up these choices:Two beautiful pears.
Which did I choose? Seriously?
Two beautiful pears or two Pop-Tarts with a tattoo? Remember, HUNGRY means FAST.
Surprise - the Pop-Tarts. I ignored the logos. I also ignored the jarring juxtaposition of Pop Tarts and the Aeneid. I ate them because they were easier and ...easier...and more disgustingly junk-foodish. But so gooey and hot.
Under what circumstances would I have chosen the pears?
- The circumstances of the pears being the only food available.
- EVER.
So.. the rules. I use another little-known rule to make sure that my growing adolescents eat nutritious and well balanced meals. One is taking advantage of the rule of home means hungry. Both PPP and our Young Son walk in the door starving. Same with The Sophisticate and BigB. It makes no difference if they walk in at 3:30 or at 5:30 or at 3:17 a.m. Home means hungry. Let there be food, because the fastest, easiest thing is what's going to get eaten.
SO, back to the rules again - the plan is to put out the food that the minions are LEAST LIKELY TO EAT first, when they are starving, and they will eat it. Put out a bowl of freshly washed grapes. Our Young Son chooses this begrudgingly, unless he is starving, when he will eat 4.7 pounds of grapes in roughly 12 minutes, then ask "Are there any more grapes?" It also works with brussell sprouts, the fresh kind. I discovered this when I steamed some up and they were ready before the rest of the meal - and they became finger food for the minions, who tossed them back like bon-bons or truffles or some exotic mushroom and gourmet cheese combo, that I only hear about while planning people's wedding menus.
Back to the rules - here are some things they have eaten after arriving home STARVING.
- Salad, of any kind . . . often without bacon
- 2 whole pineapples
- 3 quarts of strawberries
- avocado
- smoked oysters
- asparagus
- spinach
- a whole rotisserie chicken
- almonds with no salt
If I DO NOT supply a "healthy alternative," they will eat bowls and bowls of cereal or a whole stack of Club Crackers until I provide an alternative. Then, they will say "I'm not hungry, I just ate a bowl of cereal." Never mind your actual food.
Back to the rules. The "don't count calories" are a mystery. When one eats more calories than one expends, one gains weight. Unless they are 'don't count' calories, like the ones in the 'Hundred Calorie Packs." Or the ones that you lick from a bowl, or eat directly from a knife. Those no-count calories. Pop Tart calories count. Trust me. I have tested the theory. Often. They count. Every single one of them. But they shouldn't. SO...back to the rules. No count calories apparently actually don't count for some people. Our Young Son is - how to put this delicately and not offend his sensibilities since he is one of my three loyal readers? Our Young Son is LEAN. Very, very, very lean. It starts with an 'S' and it rhymes with BRAWNY. He thinks he eats a whole lot. I think so too. But, since he is not moving from the S word to Brawny, I have decided to count his calories. If Michael Phelps needs 10,000 calories a day ( or some obscene number ) then our Young Son, by a complex algorithmic calculation needs about 6OOO calories. Or I made it up. (Actually, I did Google up a website, and he needs more than 4000 to maintain, so there.)He thinks he's eating that much, but since he's not gaining - from the S word to the B word - then we are going to COUNT CALORIES. For Weight GAIN. I have counted a lot of calories. But not for weight gain. EVER.A food diary. For weight GAIN. That is a concept I cannot grasp.
I'll report back.
5 comments:
Hi Ann,
Funny stuff. My oldest is so lean, too. He does not eat enough though. That would take too much time.
Cheers!
Katie
My 16 year old is 6'3" and 150+ (he says 160). If they lift weights, they will gain pounds, but what teenage football player/student has time or energy to also lift weights??!!? Try "whey protein" available at health food stores. Mix it in with milk, yogurt, on top of cereal, just about anywhere. Supposedly that helps to increase bulk.
p.s. Congrats on the mid-week post! I'm about 3 weeks behind where I'd like to be on my blog!!
ooooo... pop tarts. That's my choice if I'm in a hurry and hungry. My boys have pop tarts with knock knock jokes and Indiana Jones. I'll take the Indiana Jones please.
I wish I could count calories to gain weight...I also wish I had a poptart right now...although I would much prefer a Florida State Seminoles one!
Hi Ann :)
I'm sorry I haven't been by in so long. I'm so backed up with visiting, I don't think I'll ever catch up... ugh.
Is that how many calories it takes to gain weight? Apperantely I've been eating A LOT. LOL
rue
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